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Low Glycemic Index Diet Yields Improvements in Diabetic Youth
Posted: Tuesday, April 29, 2008
In children and adolescents with type 1 diabetes, consumption of a low glycemic index diet may reduce glucose excursions and improve overall glycemic control, according to results of a National Institutes of Health-sponsored study.

Life Expectancies Declining for Poor, Rising for Rich
Posted: Thursday, April 24, 2008
Between 1961 and 1999 life expectancies in the United States increased by between six and seven years for both men and women. A recent Harvard Medical study has found that these are unfortunately just general trends, and in certain parts of the country, most notably poorer areas, life expectancies actually declined or remained constant in these "counties".

How and Where Fat Is Stored Predicts Disease Risk Better than Weight
Posted: Wednesday, April 23, 2008
A new study indicates that overeating, rather than the obesity it causes, is the trigger for developing metabolic syndrome, a collection of heath risk factors that increases an individual's chances of developing insulin resistance, fatty liver, heart disease and type 2 diabetes. The study is among the first to suggest that weight gain is an early symptom of pre-metabolic syndrome, rather than a direct cause.

Benefit of Antioxidants Questioned
Posted: Saturday, April 19, 2008
Past research done on animal test subjects has suggested that taking antioxidant supplements may prolong life. According to a recent review, in which 67 human antioxidant studies were accounted for, the numbers in human beings do not appear to support this conclusion.

Vitamin D Levels Again Linked to Breast Cancer
Posted: Saturday, April 19, 2008
The most comprehensive vitamin D - breast cancer correlation study to date has confirmed the suspected result that women with low blood levels of vitamin D are at a much higher risk for developing breast cancer.

Tart Cherries May Reduce Heart/Diabetes Risk Factors
Posted: Friday, April 18, 2008
Less weight gain, reduction of inflammation, lower cholesterol and triglycerides and lower blood sugars, all from tart cherries.

An Apple A Day Lowers Risk for Metabolic Syndrome 21%
Posted: Friday, April 18, 2008
Apple product consumers likely to have lower blood pressure, trimmer waistlines, and more nutrient dense diets according to the results of a new study.

Heavy Drinking and Smoking Leads to Earlier Alzheimer's Development
Posted: Wednesday, April 16, 2008
Drinking and smoking in high doses leads to an earlier onset of Alzheimer's disease, new research has shown. Compared to people who did not smoke or drink in excess, heavy drinkers and smokers developed Alzheimer's nearly five years faster, and had a much higher occurrence of the disease as well.

Child Screen Time Associated With Obesity
Posted: Wednesday, April 16, 2008
Obesity is a growing problem in America, especially among its youth. Lack of exercise in children, often supplanted by time in front of television and computer screens, greatly increases the chance of a child being obese, a new study shows. The American Academy of Pediatrics (AAP) had previously made a list of suggestions to pediatricians, parents, and children alike, in order to best manage their physical activity and "screen time." The study aimed to test these suggestions.

Red Wine, Tea, Helps Regulate Blood Sugar in Type 2's
Posted: Wednesday, April 09, 2008
Food scientists have found that certain antioxidants found in red wine and tea may help regulate the blood sugar of people with type 2 diabetes by inhibiting the action of alpha-glucosidase that controls the absorption of glucose from the small intestine, and protect the body from complications such as high blood pressure and heart disease.

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