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Slow Exercise Shown to Benefit Menopausal Women
Posted: Monday, July 07, 2008
As one ages, strenuous exercise becomes increasingly more difficult. According to a recent study, a new exercise regimen that involves slow and deliberate movements with fewer repetitions, appears to be more beneficial for menopausal women than more conventional exercise regimens. This finding might translate over to other individuals of advanced age.

Unhealthy Diet During Pregnancy Could Have Long Term Effects on Offspring
Posted: Friday, July 04, 2008
In addition to drinking, smoking, and doing drugs, eating an unhealthy diet while pregnant could have long term effects on one's offspring. A recent study suggests that serious conditions such as heart disease and diabetes develop more often when one's mother consumes unhealthy foods while pregnant.

Green Tea Helps Prevent Heart Disease Risk Factor
Posted: Friday, July 04, 2008
The dysfunction of certain cells that line the circulatory system is known to help lead to a progression of heart disease. Green tea consumption was found in a recent study to help prevent this heart disease risk factor.

Aerobic Exercise Increases Protein That May Suppress Appetite
Posted: Thursday, July 03, 2008
In a small study of overweight and obese adults, 3 months of aerobic exercise, with no change in diet, led to a significant decrease in body fat and a spontaneous decrease in caloric intake. The percentage of weight loss and the reduction in caloric intake correlated positively and significantly with concentrations of brain-derived neurotrophic factor (BDNF).

Physical Activity May Alter Diabetes Link to Breast Cancer
Posted: Thursday, July 03, 2008
Physical activity may help counter the adverse effect diabetes seems to have on breast cancer risk in Hispanic women.

ADA's 130 Daily Grams of Carbs Criticized
Posted: Thursday, July 03, 2008
Twenty-four diabetes doctors and researchers from the United States, Canada, the United Kingdom, Finland, Sweden and Portugal have published a study criticizing: 1. The American Diabetes Association (ADA) assertion that diabetics should consume no fewer than 130 mg of carbohydrates daily and 2. The European Association for the Study of Diabetes (EASD) statement that low-carb diets are "not justified."

Electronic Medical Records Coming Soon
Posted: Thursday, July 03, 2008
Microsoft Corp., Google Inc., and dozens of organizations promoting consumer adoption of electronic personal health records agreed for the first time on a comprehensive set of privacy protections.

Fatty Foods Cause Memory Loss In Diabetics: Antioxidants the Solution?
Posted: Saturday, June 28, 2008
Older adults with type 2 diabetes who eat a characteristically unhealthy meal often experience memory loss shortly after, according to a recent study. Besides not eating such things, the study found that one might be able to prevent this effect by taking antioxidant supplements along with the unhealthy meal.

Dietary Antioxidants and Glucose Metabolism
Posted: Wednesday, June 25, 2008
Food with high antioxidant concentrations seems to have a protective effect, improving oxidative stress-mediated detrimental effects on the vicious circle among obesity, and insulin.

Carb-Loading at Breakfast Makes Dieting Easier Long-Term
Posted: Wednesday, June 25, 2008
Loading up on protein and carbohydrates at breakfast may help obese patients with metabolic syndrome stick to a low-calorie, low-carbohydrate diet the rest of the day, researchers found.

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