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Health & Fitness

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Exercise with Weight Loss Improves Mobility in Diabetes
Posted: Monday, April 09, 2012
People with diabetes are twice as likely to have mobility problems as other people their age, and losing weight and improving fitness may ward off some of the mobility problems that older overweight people with type 2 diabetes often face....

Walking Switches Off 'Obesity Genes' and TV-Watching Ramps Them Up
Posted: Sunday, April 08, 2012
Walking briskly for an hour every day can cut the effect of genetic tendencies toward obesity in half....

High-fat Diet Raises Risk for Diabetes Complications
Posted: Sunday, April 08, 2012
High-fat meals increase levels of blood toxins that can cause complications in type 2 diabetes patients....

Lifting Weights before Cardio Benefits People with Diabetes
Posted: Monday, March 19, 2012
People with diabetes may have better blood sugar control during workouts if they lift weights before doing cardio exercise.

Doctors Finally Advising Patients to Exercise
Posted: Monday, March 05, 2012
The number of doctors in the US telling patients to get physically active has increased in the past decade. New research shows that, in 2010 alone, one in three patients who visited a physician or other health professional had been told to start or maintain physical activity or exercise.

Resistance Training Improves Outcomes in Type 2 Diabetes
Posted: Sunday, February 26, 2012
Besides improving patients' glucose numbers researchers saw improved metabolic features such as reductions in waist circumference.

Setting Goals Improves Dietary Habits of Diabetes Patients
Posted: Friday, February 17, 2012
A specific goal to eat a set number of daily servings of low-glycemic-index foods can improve dietary habits of people with type 2 diabetes.

Diabetes Advocacy Alliance Applauds Funding for CDC Program to Prevent Diabetes
Posted: Thursday, February 16, 2012
The Diabetes Advocacy Alliance™ (DAA) today applauded the Department of Health and Human Services for approving $10 million in funding for the CDC's National Diabetes Prevention Program (NDPP), an initiative that provides local communities with lifestyle change programs for preventing type 2 diabetes.

Intermittent Exercise Improves Glucose for People with Diabetes
Posted: Monday, February 13, 2012
New study finds exercise in low oxygen environment may result in improved insulin sensitivity.

Flavonoids Helps to Prevent Heart Disease in Type 2 Diabetic Women
Posted: Monday, January 23, 2012
Dietary flavonoids found in foods such as berries and chocolate may reduce the risk of women with type 2 diabetes developing heart disease.

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