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Fructose Linked to More Metabolic Problems than Glucose
Posted: Wednesday, May 06, 2009
Fructose appears to pose more problems with insulin resistance, dyslipidemia, and visceral adipose tissue in heavy patients than its companion sugar glucose.

Higher Quality Diets More Expensive
Posted: Friday, May 01, 2009
Higher education and socioeconomic status translates into better, albeit more expensive, diets, according to a recent study. These individuals therefore put themselves at decreased risk for a variety of dangerous conditions, such as type 2 diabetes and cardiovascular disease (CVD).

Pomegranate Juice Helps Slow Prostate Cancer Recurrence
Posted: Thursday, April 30, 2009
Prostate cancer patients who drink pomegranate juice following surgery and treatment, appear to limit the likelihood of the disease recurring. This supports and extends past research that has suggested pomegranate juice and extracts as preventative agents for cancer, as well as other conditions.

LDL Cholesterol Levels Lower in Summer, Higher in Winter
Posted: Wednesday, April 29, 2009
The emergence of summer after a long winter appears to have a positive effect on lipid levels, a new analysis has shown. On-treatment LDL-cholesterol levels, regardless of the intensity of statin therapy, are significantly lower in summer than in winter, report investigators.

Diabetes Linked to Long and Short Nightly Sleeping
Posted: Friday, April 24, 2009
Sleeping an average of more than eight hours per night, or less than seven hours per night, appears to greatly increase the risk of developing pre-diabetes, as well as full type 2 diabetes.

Metabolic Syndrome Less Common in 100% Juice Drinkers
Posted: Friday, April 24, 2009
100% juice drinkers are thinner and at lower risk for metabolic syndrome, according to recently presented research. The study indicates that drinking 100% juice helps prevent obesity, diabetes and heart disease.

Just Slightly Reducing Sugar Intake, Increasing Fiber Consumption Reduces Type 2 Diabetes Risk for Hispanic Teenagers
Posted: Tuesday, April 21, 2009
Individuals who reduced added sugar intake by the equivalent of 1 can of soda per day or increased fiber intake by the equivalent of a cup of beans showed improvements in key risk factors for Type 2 diabetes, specifically in insulin secretion and visceral fat.

Sugar-Free Gum Limits Snack Cravings
Posted: Sunday, April 19, 2009
Chewing sugar-free gum in-between meals limits snack cravings, especially for sweets, according to a recent study. Energy levels were also seen to be maintained or enhanced in gum chewers.

Laughter Lowers Heart Disease Risk in Diabetics
Posted: Saturday, April 18, 2009
Laughing and being happy, accompanied by standard diabetic treatment, appears to help raise good cholesterol, lower inflammation, and decrease risk for cardiovascular disease (CVD).

What Is a Normal A1c for Type 2 Children?
Posted: Wednesday, April 15, 2009
According to the ADA and AACE, a normal A1c result is from 4-6%. Yet we know the closer you get to 6% means your average blood glucose is getting higher and increases your risk for pre-diabetes and diabetes.

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