Good News Breakfast Smoothie

Good News Breakfast Smoothie
Author: 
Recipe type: Beverages
Prep time: 
Total time: 
Serves: 3
 
A “To Go” breakfast in a glass that’s packed with fruit! Also a perfect afternoon snack. Quick to prepare; Simple (5 ingredients or less); Kids love it! Good source of calcium; Low fat; Low sodium.
Ingredients
  • 1 cup low-fat vanilla yogurt
  • 1 cup orange or apple juice
  • 1 medium banana, ripe
  • 1 cup frozen strawberries
Instructions
  1. Combine all ingredients in a blender and mix.
Nutrition Information
Calories: 160 Fat: 1g Carbohydrates: 34g Sodium: 56mg Fiber: 2g Protein: 5g