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Garlic-Rosemary Roasted Chicken

Garlic-Rosemary Roasted Chicken
Author: 
Recipe type: Entrees
Cuisine: American
Cook time: 
Total time: 
Serves: 8
 
Easy to Prepare; Simple (6 ingredients or less); Low in sodium
Ingredients
  • 1 Roasting chicken, bone-in
  • 3 medium red onions, quartered
  • 1 tablespoon chopped fresh rosemary
  • 24 garlic cloves
  • 8 garlic cloves, crushed
  • 2 teaspoon olive oil
Instructions
  1. Preheat oven to 400ºF (best in convection oven with fan on).
  2. Rinse chicken under cold water; pat dry.
  3. Smear rosemary and crushed garlic on top of skin of breast and drumsticks.
  4. Cook skin side down. Insert meat thermometer into meaty part of thigh, making sure not to touch bone, and get a reading of 150ºF. Bake at 400ºF for 45 minutes.
  5. Cut a thin slice from end of each onion.
  6. Use olive oil to coat garlic cloves and onions and roast in oven at 400ºF for 10 minutes.
  7. Cover onions and garlic loosely with foil; let stand 10 minutes.
Notes
Nothing is better than a good roast chicken, crispy crust and juicy inside. This recipe delivers every time!
Nutrition Information
Calories: 320 Fat: 7g Carbohydrates: 5g Protein: 54g