Here’s a challenge: Track how many activities and good habits you can develop during Defeat Diabetes® Month 2017. We offer a variety of all-level physical activities, new places to go, different foods to experience and a little learning about diabetes for each day of the month. However, this is not just for people with diabetes, it’s a way for us all to develop a healthier lifestyle – so enjoy this 2017 Calendar of Activities with your entire family!
Diabetes is a life-altering and life-threatening disease. People diagnosed with the disease are at greater risk for heart attacks, strokes, kidney disease, blindness, amputations, as well as incurring serious financial and emotional hardship.
Knowing the risks, recognizing the warning signs, and pursuing healthier eating habits and regular physical exercise, is critical to preventing diabetes or effectively managing the disease.
Lifestyle changes can be tough. So, we’re giving you an entire month of activities to get you started on the right track. Some of the regular activities include: Meatless Mondays, New Fruit Tuesday, New Veggie Friday. Each weekend is dedicated to physical activity and getting outdoors. Each day review the activities for the day and click the links to get more information or to complete the activity.
Commit to taking Defeat Diabetes® Challenges by participating in the full month of activities. You can invite family and friends to participate too!
If you don’t have diabetes, Take the Screening Test to determine your risk for developing diabetes.
“What’s worse than finding out you have diabetes? NOT finding out!” Andrew P. Mandell – Mr. Diabetes® and Executive Director Defeat Diabetes Foundation