Apple Carrot Muffins
Author: 
Recipe type: Breads
Prep time: 
Cook time: 
Total time: 
 
These fruity muffins are moist, tender and taste almost like carrot cake. They freeze well too.
Ingredients
  • 1¾ cups Raisin bran cereal
  • 1¼ cups All-purpose flour
  • ¾ cup Sugar
  • 1¼ teaspoons Baking soda
  • 1 teaspoon Ground cinnamon
  • ¼ teaspoon Salt
  • 1 Egg
  • ¾ cup Buttermilk
  • ¼ cup Canola oil
  • ¾ cup Finely chopped peeled tart apple
  • ¾ cup Grated carrots
  • ¼ cup Chopped walnuts
Instructions
  1. In a bowl, combine the first six ingredients.
  2. In another bowl, beat the egg, buttermilk and oil.
  3. Add dry ingredients and stir until moistened.
  4. Fold in apple, carrots and walnuts.
  5. Fill paper-lined muffin cups or cups coated with nonstick cooking spray three-fourths full.
  6. Bake at 400 for 20-23 minutes or until a toothpick comes out clean.
  7. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.
Nutrition Information
Calories: 194 Fat: 6.8g Saturated fat: 0.7g Unsaturated fat: 2.4g Carbohydrates: 30.8g Sodium: 107.8mg Fiber: 1.6g Protein: 3.7g
Recipe by Defeat Diabetes Foundation at http://www.defeatdiabetes.org/apple-carrot-muffins/