Wild Rice and Apricot Stuffing
Recipe type: Side Dishes - Carbs
Prep time: 
Cook time: 
Total time: 
Serves: 6
  • 2 (14½ oz.) cans nonfat vegetable broth
  • 1 cup frozen chopped onion
  • ⅓ cup wild rice
  • ½ cup long-grain white rice
  • ½ cup diced dried apricots
  • 8 oz. sliced fresh mushrooms
  • ¾ tsp. poultry seasoning
  • 1½ tsp. dried thyme
  • ½ tsp. dried sage
  • Pepper to taste
  1. Combine ½ cup of broth, onion and thyme in a large pot; cook on medium heat for 15 minutes.
  2. Pour mixture into a bowl and set aside.
  3. Pour remaining broth into pot; add sage and poultry seasoning and bring to a boil over high heat.
  4. Add wild rice; reduce heat to low, cover and simmer 30 minutes.
  5. Stir in white rice; cover and simmer until rice is tender and most of the liquid is absorbed, 15 to 20 minutes.
  6. Stir in reserved mushroom mixture and apricots.
  7. Cover pot and simmer until heated through, 10 to 15 minutes.
  8. Season with pepper and serve.
Nutrition Information
Calories: 176 Fat: 0.4g Carbohydrates: 37g Sodium: 452mg Fiber: 2g Protein: 7g Cholesterol: 0mg
Recipe by Defeat Diabetes Foundation at https://defeatdiabetes.org/wild-rice-and-apricot-stuffing/