Coconut Pineapple Cruise

Coconut-Pineapple Cruise
Author: 
Recipe type: Beverages
Prep time: 
Total time: 
Serves: 2
 
An easy tropical smoothie.
Ingredients
  • ¾ cup skim milk
  • 1 cup vanilla nonfat frozen yogurt
  • 2 teaspoon coconut extract
  • 2 cups frozen pineapple chunks
  • 4 to 5 whole ice cubes
Instructions
  1. Combine milk, frozen yogurt, coconut extract, pineapple, and ice cubes in blender and process until smooth and creamy.
Nutrition Information
Calories: 212 Fat: .8g Carbohydrates: 43g Sodium: 109mg Fiber: 2g Protein: 8g Cholesterol: 2mg