Bowling – Move It!

Physical activity  bowling pinsBowling is an easy sport people of all ages and physical abilities can participate in year round. Although most people think of bowling as a relatively modern game, it has actually been around, in one form or another, since 3200 BC in Egypt.

Why Bowling is Good for You

  • Burns Calories
  • Improves Flexibility
  • Builds Muscles
  • Builds Healthy Heart
  • Mental and Social Benefits
  • All Ages and Physical Abilities Can Bowl.

Because it’s played indoors, weather doesn’t interfere with play. It can be a cool spot to get some exercise in the summer or during the winter when it’s cold outside!

It’s also a fun activity for the whole family.

KID Bonus! Bowling lanes have been promoting bowling with a program called Kids Bowl Free during summer months. Eligible kids can register for 2 free games a day, all summer long, courtesy of the participating bowling centers.

For more information on bowling.