Eat to Defeat Diabetes®

Defeat Diabetes Foundation

Berry Icee

Berry Icee
Author: 
Recipe type: Beverages
Prep time: 
Total time: 
Serves: 2
 
Packed with antioxidants this icy drink is tart and sweet. Easy to prepare; Low fat; Low sodium
Ingredients
  • 1 cup cranberry juice cocktail
  • 1 cup frozen blueberries
  • 1½ tablespoon sugar
  • 4 to 5 whole ice cubes
Instructions
  1. Combine cranberry juice cocktail, blueberries, sugar and ice cubes in blender and process until smooth and slushy.
Nutrition Information
Calories: 145 Fat: .6g Carbohydrates: 37g Sodium: 6mg Fiber: 1g Protein: 2g Cholesterol: 0mg