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E-Lerts™ is our free, informative monthly newsletter dedicated to information the diabetic and the families of diabetics can use right now. It is a "Must Read" E-zine.
Diabetes is an insidious condition afflicting 21 million Americans. And
half of them don't yet know they have it! When you think on a global
scale, and consider all of the "Third World" and "Emerging" countries
(whose healthcare systems are poor to non-existent) the number of diabetics
is staggering!
The latest statistical estimates indicate there are approximately 194
million people diagnosed with diabetes worldwide.
But, with early detection
diabetes is manageable, allowing those afflicted to
live long and fruitful lives. Although no cure for diabetes exists,
proper treatment can control the disease
and prevent complications.
Once identified as having diabetes, a person should
immediately:
(1.)
Consult with a diabetes
specialist (Diabetologist or Endocrinologist).
(2.)
Start on a supervised medical and nutritional therapy program.
(3.)
Include an individualized physical fitness program into her/his lifestyle.
Constantly
Reminding You of These Three Facts
All three are absolutely necessary for the proper management of
diabetes. The three rings around the staff of the torch in the
Defeat Diabetes Foundation logo stand as a constant reminder of
these three facts.
There are 21 million Americans who are diabetic and
almost half of them don't know it! The life expectancy of the diabetic
is shortened by one third, however, the sooner diabetes is detected
the sooner lifestyle changes can begin, increasing life expectancy to
a large degree. This insidious disease is the third leading killer in
this country - behind heart disease and cancer. The key to managing
diabetes (one can only hope to "manage" diabetes as there
is no cure), is Early Detection (with continuing qualified medical supervision)
followed by sensible DIET and EXERCISE programs. But first, let us examine
what is happening (or not happening), in your body when the diabetic
condition exists.
This disease, generally speaking, is characterized by great thirst,
increase of urine and being overweight. There can be a general weariness
(fatigue), reduced sexual drive, weight loss, vision impairment, itching,
neuropathy and numbness in the extremities. Also, there are a number
of other complications resulting from a lowering of resistance.
Glucose and Diabetes
Glucose is a simple sugar which is your body's prime source of energy.
The digestive process turns the carbohydrates
of the meal you just ate into this glucose which is then distributed
throughout your body via the bloodstream. Thus, "blood
sugar". Some of the blood sugar is used by the brain which
requires a constant supply of glucose. And there are other cells in
your body which also need immediate energy. However, these only account
for a portion of the blood sugar. The rest is stored in the liver and
muscles as a starch called "glycogen",
or in adipose tissue as "fat" to be used later. The glycogen
will be turned back into glucose as your body's energy needs require
it. The normal body maintains an even balance of sugar in the blood
so as to satisfy the body's energy needs. Any disruption in this delicate
balance creates a chemical imbalance: HYPOGLYCEMIA
- too low blood sugar level; or HYPERGLYCEMIA
- too high blood sugar level. Insulin,
the hormone secreted by the Pancreas,
is what maintains the proper levels of blood sugar. It is the vital
component necessary for the smooth transition of glucose into the cells
for energy; whether it is the glucose used immediately or the stored
glycogen to be used later. It is a full time job for the pancreas.
However, when the pancreas does not produce enough insulin to create
a proper release of glycogen from the liver to the bloodstream the result
is high blood sugar, or DIABETES.
Types of Diabetes
Type 1 diabetes, formerly called juvenile diabetes,
is usually first diagnosed in children, teenagers, or young adults.
In this form of diabetes, the beta cells of the pancreas no longer make
insulin because the body's immune system has attacked and destroyed
them.
Type 2 diabetes, formerly called adult-onset diabetes,
is the most common form. People can develop it at any age, even during
childhood. This form of diabetes usually begins with insulin resistance,
a condition in which muscle, liver, and fat cells do not use insulin
properly. At first, the pancreas keeps up with the added demand by producing
more insulin. In time, however, it loses the ability to secrete enough
insulin in response to meals.
Gestational diabetes develops in some women during
the late stages of pregnancy. Although this form of diabetes usually
goes away after the baby is born, a woman who has had it is more likely
to develop type 2 diabetes later in life. Gestational diabetes is caused
by the hormones of pregnancy or by a shortage of insulin.
A Note on the Treatment of Diabetes
Diabetes knowledge, treatment, and prevention strategies advance daily.
Treatment is aimed at keeping blood
glucose near normal levels at all times. Training in self-management
is integral to the treatment of diabetes. Treatment must be individualized
and must address medical, psychosocial, and lifestyle issues.
ADD
US TO YOUR DESKTOP -- To be sure and come back to
keep up with all the Latest News and important information
for diabetics - and to remind yourself to manage and control
your diabetes, click the link below to
add a small icon of our Defeat Diabetes® "Torch"
logo to your desktop. All you need to do after
that is click on the "Torch"
to open our website. Remember, we're here for you!