Defeat Diabetes® E-Lerts™ Newsletter
June 2004
(Volume III, Issue 6)
41 Million Americans are Pre-Diabetic
That's 40% of U. S. adults ages 40 - 74. That's more than twice the amount of previous estimates! Are you Destined for Diabetes? Could you be one who currently has pre-diabetes, which is marked by blood glucose levels that are higher than normal but not yet diabetic? Will you develop diabetes in the next 10 years?
One way to help prevent diabetes and its complications is physical activity. Physical activity also lowers body weight, cuts cardiovascular risk and blood pressure, improves lipid profiles, has positive effects on the immune system and can reduce the risk of cancers. Walking is hard to beat as a low-impact exercise and just losing a few pounds may really be a big victory for the obese.
Other Latest News articles we highlight this month include: ACE inhibitors cut risk of death in half for those with diabetes: Levitra works better than Viagra for men with diabetes; and Coca-Cola introduces a low carb cola.
We're offering some great recipes for the grill especially for Father's Day from America's Healthiest Mom, Jyl Steinback.
In this month's DIABeducation, our favorite CDE, Theresa Garnero writes about pre-diabetes, what is it? what are the warning signs? can it be prevented? This is one column you won't want to miss.
See this month's Islets of Humor by Theresa Garnero. You can also check out the other cartoons she has done for E-Lerts™.
Mr. Diabetes®, Andy Mandell, is presently in Bozeman, Montana on his Wake Up and Walk® Tour. You can see spectacular pictures, check his daily progress and read fantastic tales that have happened on this epic journey at vegasnews.squarespace.com. Thank you Jerry Wilson for your GREAT reporting!!!
Mr. Diabetes® is undergoing revolutionary treatment for diabetic neuropathy. His neuropathy has disappeared and some feeling has returned. It's a true miracle! read more
In our Treatments on the Horizon section, there are two very promising drugs for type 2 diabetics: Exenatide, which is shown to reduce weight; and liraglutide, the study subjects did not gain weight. Good news for type 1 diabetics: half of the Edmonton Protocol patients are insulin free! And Britain has opened the world's first embryonic stem cell bank.
With all the news about pre-diabetes we thought it was apropos to include one of the many questions we've received and try to take some of the mystery out of it in this month's Reader's Forum. There's also a question about a cure for diabetes and you might be surprised by the answer.
It's a wonderful time of year and there are so many
celebrations. So go outside and enjoy and be active! And to all of you who are
fathers...
Happy Father's Day
A special thanks to our men and women who help preserve our freedoms.
Have a Happy and Safe 4th of July.
Good Health,
Lisa M. Rasolt
Program Director
lrasolt@DefeatDiabetes.org
Awareness + Action = Prevention®
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Did You Know?
The International Diabetes Federation and the International Society for the
Study of Obesity estimates that at least half of all diabetes cases would be
eliminated if weight gain could be prevented. The report was presented at the
13th European Congress on Obesity in Prague.
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Latest
News
latest
Destined for
Diabetes?
People with type 2
diabetes are often surprised by their diagnosis. But the truth is that this
kind of diabetes tends to develop gradually. It
starts with a condition known as pre-diabetes. According to a new estimate
from the Department of Health and Human Services (HHS), 41 million Americans
are living with pre-diabetes, which is about 20 million more people than
previous thought.
Pre-diabetes Is Far More Common In America Than Previously Believed
About
40 percent of U.S. adults ages 40 to 74 -- or 41
million people -- currently have the condition, which is marked by blood
glucose levels that are higher than normal but not yet diabetic. Many people
with pre-diabetes go on to develop type 2 diabetes within 10 years. "Every
25 seconds, someone in America is diagnosed with diabetes," HHS Secretary
Tommy G. Thompson said.
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Mr. Diabetes®
Says
The people who get on in this
world are the people who get up and look for the circumstances they want, and,
if they can't find them, make them.
George Bernard Shaw, Mrs. Warren's Profession, Act II
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41 Million
Americans at Risk of Diabetes
Forty-one million Americans have blood sugar levels high enough to put
them at risk of developing diabetes -- more than twice the previous
estimate. The new number means two of every five adults aged 40 to 74 is now
considered to have pre-diabetes, the U.S. Department of Health and Human
Services reported.
ACE
Inhibitors Cut Risk Of Death In Half For Those With Diabetes
ac
People with newly diagnosed type 2 diabetes
could improve their odds of living longer and improve their heart health by
taking these drugs. ACE inhibitors -- or angiotensin-converting
enzyme inhibitors -- are used to treat high blood pressure. The drugs work
by interfering with the formation of a hormone that can narrow blood vessels
and increase blood pressure. Some examples of these medications include the
drugs such as Accupril, Monopril, Vasotec, and Zestril.
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Did You Know?
The US has regulated that foods that contain trans fat, must state it on the
label starting in 2006. But the Danish people have gone one step further and
decreed that foods containing trans fats will no longer be sold in Denmark as of
Jan, 2004
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Levitra Helps Diabetics Not Helped by Viagra
The trial tested Levitra
against a placebo in 463 men with moderate to severe erectile dysfunction (ED)
who had not responded well to previous treatments with Viagra. Men with diabetes
were able to engage in successful intercourse on 33% of attempts with Levitra,
compared with only 6% of attempts before treatment.
Coca-Cola
Announces Plans for Low-Carb Cola
Coca-Cola announced plans for a new low-carbohydrate
cola dubbed C2, aimed to capitalize on the latest diet craze. The company
said the new drink has half the carbohydrates, calories and sugar of regular
cola, and "all the great taste" of Coca-Cola.
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Did You Know?
In a study of 72488 women, those 20% who walked the most - 10 miles per week or
more (about 3500 steps per day), had 1/3 lower risk of coronary heart disease
compared with those in the bottom 20% of activity." --- New England Journal of
Medicine: A prospective study of walking as compared with vigorous exercise in
the prevention of coronary heart disease in women.
*********************************************************
Walking Is Hard
To Beat As Low-Impact Exercise
After
decades of being told that exercise requires a serious commitment of time
and sweat, it may be hard to believe that something as simple as going for a
walk could improve your health and help you lose weight.
Other benefits include preferentially losing more fat and hanging onto more
muscle. Additionally, walking helps you become more mindful of what you're
eating so you can manage your weight better.
Losing a Few
Pounds May Help the Obese
For the
obese, a small loss may be a big victory. Evidence is
building that really heavy people may be able to greatly improve their odds
of dodging weight-related illnesses while remaining very heavy. The secret:
Lose just a few pounds. Weight reduction, it appears, is powerful medicine
for the large, no matter how seemingly insignificant the dose.
Physical
Activity Does More Than Burn Calories & Improve Diabetes Control
Physical
activity lowers body weight, cuts cardiovascular risk and blood
pressure, improves lipid profiles, has positive effects on the immune system
and can reduce the risk of cancers. It strengthens the heart, helps the
lungs function better, enables the blood to carry more oxygen, makes muscles
stronger and improves motion in the joints. Why isn’t it considered a
treatment?
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WE
NEED YOUR HELP to continue our highly recognized and well
received programs, but we would like to do more.
Defeat Diabetes Foundation is a 501(c)(3)
nonprofit organization. Our web site is secure and all
donations
are tax-deductible.
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Diabetic Recipes recipes
It's almost Father's Day and it's a perfect
time to try these great recipes for the grill from America's
Healthiest Mom, Jyl Steinback. One recipe not for
the grill is the Sparkling Orange Tea, which is so refreshing to sip while
you're grilling. Enjoy the food! And to all of you who are fathers, Happy
Father's Day!
Sparkling Orange Tea
Bar-B-Q Sauce
Grilled Lemon Chicken
Grilled Cod Packets
Cajun Fries
Grilled Summer Squash
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Islets of Humor
humor
June 2004
By Theresa Garnero,
APRN, BC-ADM, MSN, CDE

see more of
Theresa's cartoons and
read about Theresa
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Treatments on the Horizon
First of New Class
of Drugs For Diabetes Shown Successful
Exenatide, the first of a new class of drugs for
type 2 diabetes, was shown to reduce blood glucose (sugar) and body weight,
and was associated with improvement in markers of beta cell function.
“Because exenatide has multiple underlying anti-diabetes actions — as well
as the ability to promote weight loss, which is often important for people
with type 2 diabetes — it holds the potential to be a pivotally important
drug in diabetes care.”
Half of
Edmonton Protocol Patients Insulin-Free
Half of the 36 patients with
type 1 diabetes who have received islet cell
transplants under the Edmonton Protocol are insulin-free.
For those still taking insulin, there has been a decrease
from 36 units at baseline to an average 21 units per day now. For patients
who are insulin-free, glucose control has been excellent, with fasting
glucose and hemoglobin A1c levels within the normal range.
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Did You Know?
The maker of 7 Up and Dr Pepper has revealed plans for the first ever fortified
soda. 7 Up Plus will be fortified with calcium and vitamin C, and sweetened with
Splenda --- Beverage Age Trade Journal
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Britain Opens
World's First Stem Cell Bank
The world's first embryonic stem cell
bank opened in Britain, breaking new ground in one of the most controversial
areas of medical research. The bank aims to store
and supply stem cell lines for research and ultimately for treatment of
conditions like diabetes, cancer, Parkinson's and Alzheimer's disease. Its
store of stem cells is expected to number tens of thousands.
New Drug Liraglutide Is Promising in Type 2
Diabetes Treatment
In a study of
type 2 diabetic patients, treatment with liraglutide
(NN2211), an investigational long-acting glucagon-like peptide 1 derivative
administered by injection once daily, improved glycemic control without
increasing weight.
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Did You Know?
CARBOHYDRATES. A high-carb diet, backed by
the USDA's Food Guide Pyramid, may have actually spurred obesity rates. Harvard
University's School of Public Health had led charges that the USDA model was
developed to promote the nation's agricultural interests, not health. The
Harvard group advocates a different pyramid, strictly limiting carbohydrates
such as white rice, white bread, potatoes, pasta and sweets. Those cause spikes
in blood sugars and are quickly digested, leaving people hungrier and prone to
overeat.
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DIABEducation
diab
June 2004
By Theresa Garnero, APRN, BC-ADM, MSN, CDE
Prevention is Bliss
When the traffic light turns yellow, do you slow down to avoid an accident? What if the warning signs of a serious health problem were as obvious? It is with diabetes, thanks to a new standard for defining high blood sugar and pre-diabetes.
What is pre-diabetes? It is a health condition wherein blood
sugar (glucose) levels are elevated, but not high enough to be classified in the
diabetes range. How high is too high?
to read more of this column and
to
read Theresa's other columns
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Did You Know?
INACTIVITY. Only one-third of Americans maintain a regimen of
physical activity. Instead, television, computers and video games dominate
leisure time. Meanwhile, North Carolina schools have cut back on physical
education -- high schoolers need just one semester of PE to graduate --
considering it a frill that is not measured in academic accountability
standards.
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Readers' Forum
forum
Q - I've been
hearing a lot about pre-diabetes lately. I took your
Defeat Diabetes®
Screening Test and didn't show any of the symptoms except having a
family history of diabetes. What is the difference between diabetes and
pre-diabetes? - Ida -
for our answer
Q - Is there a cure for
diabetes? - Arthur -
for our
answer
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This concludes the Defeat Diabetes®
E-Lerts™
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The Defeat Diabetes Foundation is a 501(c)(3)
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donations
are tax-deductible.
Important Notice: The opinions and statements expressed in the Defeat Diabetes® E-Lertsä Newsletter are directed at a general audience. Its intent is solely for informational, educational, and entertainment purposes and is not to be construed as medical advice or instruction. Please consult a health professional on any matters regarding your health and well-being, or if you are interested in anything mentioned in the Defeat Diabetes® E-Lertsä Newsletter. The information presented here is believed to be accurate, based on the best judgment of the Program Director, but the reader is responsible for consulting with his/her own health professional on any matters raised within.