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Blood Glucose Testing Guidelines
posted 03/04/04

The American Academy of Family Physicians has just issued a new physician guide for blood glucose testing. It is mailing the guide to more than 94,000 family doctors. That’s important, because nearly 80 percent of the people with diabetes rely on primary care doctors to help them manage their disease.

Testing times are based on the kind of medicine you take and on how well your blood glucose levels are controlled. Common frequencies are:

bulletIf you have type 1 diabetes and are taking insulin: test 3 or 4 times a day
bulletIf you have type 2 diabetes and are taking insulin and diabetes pills: test 3 or 4 times a day
bulletIf you are taking diabetes pills only and have not achieved your target A1C: test 2 to 4 times a day
bulletIf you are taking diabetes pills only or you are controlling your diabetes well with diet and exercise only: ask your doctor how often you should test

The AAFP doesn’t tell you when to test. It leaves that up to your doctor. It does provide target goal ranges based on recommendations from a panel of medical experts. Your fasting (before breakfast) range should be 80 to 120 mg/dl. After breakfast, lunch, or dinner is should be less than 180 mg/dl. Before lunch or dinner it should be 80 to 120 mg/dl. Shoot for 100 to 140 mg/dl before bed, and 70 to 110 mg/dl at 3 A.M.

Many people don’t test much or at all because they don’t know to do with the test results. Here the AAFP provides a big help.

What does SMBG at the recommended times tell me?

Time of Test Can Be Used to …
Fasting blood sugar (FBG) nighttime (3-4 A.M.) Adjust medication or long-acting insulin
Before a meal Modify meal or medication
1-2 hours after a meal Learn how food affects blood glucose values (often the highest blood glucose levels of the day, depending on the size of the meal and the amount of medicine you take)
At bedtime Adjust diet or medication (last chance for the next 8 hours)

Source: Blood Tests to Help You Manage Your Diabetes

The AAFP lists other reasons to check your blood glucose:

bulletIf you have symptoms of low blood glucose (hypoglycemia),which include dizziness, shaking, sweating, chills and confusion
bulletIf you have symptoms of high blood glucose (hyperglycemia),which include sleepiness, blurred vision, frequent urination, and excessive thirst
bulletTo learn how meals, physical activity, and medicine affect your blood glucose level
bulletTo document how well your blood glucose is controlled if you have a job in which poor control could cause safety problems
bulletTo help you decide if it is safe to drive or perform other tasks that require concentration, if you are taking insulin or have had hypoglycemia in the past

Finally, the AAFP lists six reasons why you might want to check your blood glucose more frequently than the schedule above:

bulletIf your diabetes medicine changes
bulletIf you begin taking other kinds of medicines
bulletIf you change your diet
bulletIf your exercise routine or activity level changes
bulletIf your level of stress increases
bulletIf you are sick. When you are sick, even without eating, your blood glucose levels may run high

Source: mendosa.com: Blood Tests to Help You Manage Your Diabetes: Self-control: A Physician’s Guide to Blood Glucose Monitoring in the Management of Diabetes.

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