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Blood Glucose Testing Guidelines
posted 03/04/04
The American Academy of Family Physicians has just issued a
new physician guide for blood glucose testing. It is mailing the guide to
more than 94,000 family doctors. That’s important, because nearly 80 percent of
the people with diabetes rely on primary care doctors to help them manage their
disease.
Testing times are based on the kind of medicine you take and
on how well your blood glucose levels are controlled. Common frequencies are:
 | If you have type 1 diabetes and are taking insulin: test 3
or 4 times a day |
 | If you have type 2 diabetes and are taking insulin and
diabetes pills: test 3 or 4 times a day |
 | If you are taking diabetes pills only and have not achieved
your target A1C: test 2 to 4 times a day |
 | If you are taking diabetes pills only or you are
controlling your diabetes well with diet and exercise only: ask your doctor
how often you should test |
The AAFP doesn’t tell you when to test. It leaves that up to
your doctor. It does provide target goal ranges based on recommendations from a
panel of medical experts. Your fasting (before breakfast) range should be 80 to
120 mg/dl. After breakfast, lunch, or dinner is should be less than 180 mg/dl.
Before lunch or dinner it should be 80 to 120 mg/dl. Shoot for 100 to 140 mg/dl
before bed, and 70 to 110 mg/dl at 3 A.M.
Many people don’t test much or at all because they don’t know
to do with the test results. Here the AAFP provides a big help.
What does SMBG at the recommended times tell me?
| Time of Test |
Can Be Used to … |
| Fasting blood sugar (FBG) nighttime (3-4 A.M.)
|
Adjust medication or long-acting insulin |
| Before a meal |
Modify meal or medication |
| 1-2 hours after a meal |
Learn how food affects blood glucose values (often the
highest blood glucose levels of the day, depending on the size of the meal
and the amount of medicine you take) |
| At bedtime |
Adjust diet or medication (last chance for the next 8
hours) |
Source:
Blood Tests to Help You Manage Your Diabetes
The AAFP lists other reasons to check your blood glucose:
 | If you have symptoms of low blood glucose (hypoglycemia),which
include dizziness, shaking, sweating, chills and confusion |
 | If you have symptoms of high blood glucose (hyperglycemia),which
include sleepiness, blurred vision, frequent urination, and excessive thirst
|
 | To learn how meals, physical activity, and medicine affect
your blood glucose level |
 | To document how well your blood glucose is controlled if
you have a job in which poor control could cause safety problems |
 | To help you decide if it is safe to drive or perform other
tasks that require concentration, if you are taking insulin or have had
hypoglycemia in the past |
Finally, the AAFP lists six reasons why you might want to
check your blood glucose more frequently than the schedule above:
 | If your diabetes medicine changes |
 | If you begin taking other kinds of medicines |
 | If you change your diet |
 | If your exercise routine or activity level changes
|
 | If your level of stress increases |
 | If you are sick. When you are sick, even without eating,
your blood glucose levels may run high |
Source: mendosa.com:
Blood Tests to Help You Manage Your Diabetes:
Self-control: A Physician’s Guide to Blood Glucose Monitoring in the Management
of Diabetes.
March
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